Welcome to Emotional Regulation 101
This 2 hour workshop is for coaches, therapists, healers, and wellness practitioners looking to understand the
- mind-body connection of EMOTIONS
- role of emotions in healing
- tools for emotional regulation
Whether you're brand new to emotional regulation or want to go deeper, this workshop is set up to give you the foundations for a powerful healing practice.
After this workshop:
- Have an understanding of emotions
- the role of emotions in behavior change
- and practical ways to approach healing